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The Shifting Calories Diet

The shifting calories method of dieting is fast becoming one of the most popular weight loss techniques in the world today. Based on The Shifting Calories Theory, this method depends on manipulating the fat burning hormones produced by the brain rather then on calorie deprivation like most low calorie diets. This calorie shifting diet was developed to ensure fast and continuous weight loss. Not only will this calorie shift make sure you keep the weight off but it will also force your body to continue to lose weight.